Which food is NOT listed as containing high quercetin content among the following options?

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Prepare for the NANP Food and Nutrition Exam with comprehensive flashcards and multiple choice questions. Each question includes hints and thorough explanations. Ensure your success on exam day!

Multiple Choice

Which food is NOT listed as containing high quercetin content among the following options?

Explanation:
Quercetin is a plant-based flavonoid antioxidant found in high amounts in many fruits and vegetables. The foods known for their quercetin punch include onions, apples (especially the skin), and berries like blueberries. Salmon, being an animal protein, does not provide meaningful quercetin. Therefore, among the options, salmon is not a high-quercetin food. The other plant foods listed are typical sources of this compound.

Quercetin is a plant-based flavonoid antioxidant found in high amounts in many fruits and vegetables. The foods known for their quercetin punch include onions, apples (especially the skin), and berries like blueberries. Salmon, being an animal protein, does not provide meaningful quercetin. Therefore, among the options, salmon is not a high-quercetin food. The other plant foods listed are typical sources of this compound.

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